Dance Fit with Elin Dawns

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Description

Join Elin for a 25 minute DanceFit session with choreographed dance routines to help keep you fit and active. Includes a warm up, dance and cool down. Take it at all at your own pace and enjoy yourself!

This on demand session is made possible by the Royal Voluntary Service.

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niawilliams

nia.williams@newydd.co.uk

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